Sunday Mar 03, 2019
Yoga (w. Nicole Rogers)
Emma has some tea and chats with newly qualified yoga teacher, Nicole Rogers! Episode seven looks at how to become a yoga teacher, how darn good it is to stretch and some of the wonderful (and quirky!) history behind the practice. We share a pot of Heath and Heather morning tea, a tasty and bright concoction!
5 years ago
I completely agree with this! I have taken up yoga at home. This is when I listen to your podcasts I have a tea & yoga session 3 times a week. A class I was interested in was £60 for 5 classes with a £20 on top charge for yoga mats, straps & blocks!!